Performance Toolbox
Like having a world-class Performance Coach, in your pocket.
Inspiring employees to perform at work and optimise physical and psychological wellbeing, with over 50 on demand, science-based Performance Habits.
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Influence and Coaching
Effective communication, leadership, delegation, conflict resolution, coaching, active listening, team-building, and influence.
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Boosting Energy and Wellbeing
Boost energy, manage burnout, improve sleep and recovery, fitness and nutrition, fasting, and resetting circadian rhythms.
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Working Smarter
Optimise WFH productivity: deep work, productive meetings, distractions, digital addiction and overwhelm for a better week.
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Optimise Performance Moments
Maximise performance, prepare for presentations and meetings, improve confidence, manage ambiguity, deal with setbacks, shift state and stay motivated.
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Mental Health First Aid
Enhance emotional wellbeing, manage negative thoughts, cope with stress, anxiety and depression, practice self-compassion, support others and navigate uncertainty.
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