Season 1
Episodes
Bite Size #45: Why Leadership Is Important - Padraig O'Sullivan
What is it that makes a good leader?
In this Bite size from episode #13 Padraig O'Sullivan gives us his thoughts on what it is that makes a good leader and how the type of business you are in can drastically change...
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#36 The Science of Breathwork, The Art of Cold Water Therapy, The Allure of Wim Hof - Deano Gladstone
Deano Gladstone is a qualified Personal Trainer, Founder of âPower of the Breathâ, Bondi Lifeguard, Oxygen Advantage Master Instructor, Breathwork Facilitator, Certified Ice Bath Instructor, Yoga Teacher, Holistic...
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Bite Size #44: Navigating Hybrid Work - Andrew May & Angela Poon (Coaching Corner)
Have you struggled to adapt to working remotely and in the office?
Andrew and Angela talk through their experiences working in both large and small businesses and how the switch to hybrid work has disrupted many...
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#35 Nailing Interviews on ABC News Breakfast, Digital Communication, On Air Chemistry and Staying Healthy - Michael Rowland & Lisa Millar
Michael Rowland and Lisa Millar are co-hosts on ABC News Breakfast, fronting a live TV audience every weekday morning for 3 hours. In this candid interview Michael and Lisa discuss tips on presenting both live and to...
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Bite Size #43: Tips to Boost Wellbeing - Dr Tom Buckley
What steps do you take to boost your wellbeing?
In this bite size Andrew and Dr Tom discuss the best and simplest ways to increase your wellbeing and help you feel your best.
Dr Tom draws on his knowledge as both an...
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#34 Going Slow, Optimising the Creative Process and Learning to Love the Process of Ageing - Carl Honore
Carl Honore is a world-renowned journalist, speaker and author and is globally recognised as the godfather of the slow movement. After speed-reading a bedtime story for his son involving a scaled-down version of Snow...
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Bite Size #42: Making Exercise Stick - Andrew May & Angela Poon (Coaching Corner)
Do you enjoy doing regular exercise?
In this bite size edition from episode #30 Looking in the Rear View Mirror, Angela Poon shares her story of finding an exercise class that she actually likes, after struggling to...
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#33 Setting a Theme for the Year and the Difference Between Resolutions and Intentions - Andrew May
The Performance Intelligence Podcast is back! After having a break to recharge over the Christmas period, Andrew and The Wizard are in the studio again, excited to be recording new episodes for 2023. In the first...
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Bite Size #41: Creating a Sustainable Operating Rhythm - Andrew May Presenting LIVE
Do you know what your operating rhythm is for your day, week, month and year?
In this Bite size from a recent keynote Andrew presented he talks through the concept of an operating rhythm and why it is so important to...
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Bite Size #40: Being an Entrepreneur - Naomi Simson
What does it take to be an entrepreneur?
Red Balloon founder Naomi Simson imparts on us a brilliant piece of advice she was given at the start of her entrepreneur journey by the founder of nudie juice: âbeing an...
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Bite Size #39: Joining INXS and Performing in Front of 30,000 People - Ciaran Gribbin
Have you ever had to join a pre existing team?
INXS frontman Ciaran Gribbin recalls joining INXS as their lead singer and how his life of working in music across different bands had prepared him to integrate into such...
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Bite Size #38: Passion for Tennis and Learning Resilience - Craig Tiley
Craig Tiley joins the Performance Intelligence Podcast in this bite size episode to discuss his love of tennis and how he grew his 'resilience muscle' as a young man playing tennis around the world.
Craig shares what...
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