Bite Size #41: Creating a Sustainable Operating Rhythm - Andrew May Presenting LIVE
Do you know what your operating rhythm is for your day, week, month and year?
In this Bite size from a recent keynote Andrew presented he talks through the concept of an operating rhythm and why it is so important to find yours, especially when working in a team.
Andrew explains the idea of chronobiology and how aligning your day to your body’s natural clock can be a huge boost to your productivity and help you feel more energetic as you work.
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