All Episodes
Episodes
#89 Jake Bailey - Life-Long Lessons from Beating Cancer, Mind-Blowing Resilience and Going Viral with 50 Million Video Downloads
Jake Bailey is an internationally renowned speaker, the youngest #1 best-selling author in New Zealand’s history, and a passionate educator on the power of resilience.
In 2015 he was Head Boy at Christchurch Boys’...
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#88 Bite Size: Mental Skills Involves Your Body and Brain - Aaron Walsh
Do you train your body and brain or do you neglect one to focus on the other?
Mental skills coach Aaron Walsh joins the podcast and he and Andrew discuss how mental skills involves more than just training your brain,...
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#87 Caitlin Bassett - Captaining Australia in Netball, Career Transition and Lifelong Lessons in Leadership
Caitlin 'CBass' Bassett is former captain of Australia's national netball team, the Diamonds. Starting netball at the age of 11, she dominated the netball scene and scored 2,038 of 2,268 attempted shots at goal when...
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#86 Bite Size: The Path To Becoming NRL CEO - Todd Greenberg
How did you get to your current level in your career? In this bite size from episode #36 Todd Greenberg shares his career path from starting out as a fitness instructor all the way to running one of Australia’s...
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#85 The Power of Living a Life On Purpose and How to Find It - Richard Burton (Coaching Corner)
When he was 37 years old, Richard Burton woke up at 5am to the sound of a garbage truck reversing and in that very moment, decided to walk away from a very well paid 17-year career in property. With two young children...
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#84 Living in a Monastery for 7 Years, Embracing Struggle and Changing the Discussion About Youth Mental Health – Kamal Sarma
Kamal Sarma is the monk who didn’t sell his Ferrari, that’s because he never had one! Born in the East Indian state of Assam, Kamal came to Australia when he was four. He turned into a “rugby hungry, girl hungry,...
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#83 Bite Size: Productive Work Arrangements - Dr Kristy Goodwin
How do you work most productively?
Digital wellbeing expert Dr Kristy Goodwin provides some sage advice on discovering how you work best, including understanding your chronobiology type and aligning cognitive tasks to...
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#82 Death by Comfort and Why the World Needs to Harden the F*ck Up - Paul Taylor
Modern humans are the most overweight, depressed, medicated and addicted cohort of adults that has ever lived. Our genome has not changed in over 45,000 years, but the world has changed enormously and there are...
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#81 Bite Size: Why Leadership Is Important - Padraig O'Sullivan
What is it that makes a good leader?
In this Bite size from episode 24 Padraig O'Sullivan gives us his thoughts on what it is that makes a good leader and how the type of business you are in can drastically change the...
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#80 The Science of Breathwork, The Art of Cold Water Therapy, The Allure of Wim Hof - Deano Gladstone
Deano Gladstone is a qualified Personal Trainer, Founder of ‘Power of the Breath’, Bondi Lifeguard, Oxygen Advantage Master Instructor, Breathwork Facilitator, Certified Ice Bath Instructor, Yoga Teacher, Holistic...
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#79 Bite Size: Navigating Hybrid Work - Andrew May & Angela Poon (Coaching Corner)
Have you struggled to adapt to working remotely and in the office?
Andrew and Angela talk through their experiences working in both large and small businesses and how the switch to hybrid work has disrupted many...
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#78 Nailing Interviews on ABC News Breakfast, Digital Communication, On Air Chemistry and Staying Healthy - Michael Rowland & Lisa Millar
Michael Rowland and Lisa Millar are co-hosts on ABC News Breakfast, fronting a live TV audience every weekday morning for 3 hours. In this candid interview Michael and Lisa discuss tips on presenting both live and to...
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