
Season 1
Episodes
#46 Jason Dorland - The Story of 'Ike the Dog' who Saved a Canadian Olympian, Learning from Failure and the Healing Power of Pets
Jason Dorland is an Olympian, father, coach, entrepreneur, and storyteller who dedicates his life to pursuing excellence in himself and those he supports. Based on true-life events, IKE: the dog who saved a human,...
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Bite Size #59: Sticking by People in Tough Times - Jake Bailey
In this recent bite size from episode #39 Jake Bailey shares the story of his relationship with his girlfriend Jemima and how within a week of them starting to date he was diagnosed with one of the most aggressive...
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#45 The Science of Cold Water Therapy and Deciphering What is Fact, Fad and Fiction - Dr Tom Buckley
Tribes around the world have been implementing variations of cold water therapy (CWT) for centuries. And recently cold showers, swimming in chilly water, ice baths, and cryotherapy have exploded in popularity. Andrew...
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Bite Size #58: Sport as a Primer for Life and the Evolution of Women's Professional Sport - Caitlin Bassett
Australian netball superstar Caitlin Bassett joins the podcast in this bite size episode to discuss the state of female professional sport and how it has evolved since before she started playing to now. Caitlin shares...
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#44 Dr Jemma King - Getting Kidnapped in Russia, Working as a Stunt Double and Performing Under Pressure
Dr Jemma King has a PhD in human behaviour and is an emotional intelligence and performance under stress expert. She is a research fellow at the University of Queensland School of Psychology and is the Founder of...
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#43 Simon Katich - Celebrating Reaching 100, Resilience and Overcoming Setbacks, Transitioning to Commentating and Coaching Around the World
Welcome to the 100th episode of the Performance Intelligence podcast. 100 episodes is a significant milestone and first I would like to thank The Wizard, Shannon, Liuba and Angelynne who all do such a great job behind...
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Bite Size #57: The 3 Levels of Engagement and Connecting With Your Purpose - Richard Burton
Are you completely engaged in your purpose at work?
Purpose coach Richard Burton explains his concept of having 3 different levels of being engaged with your personal purpose in your job. A recent study found that up...
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Bite Size #56: Working in the Mental Health Space - Kamal Sarma
Todays bite size comes from episode #37 where Kamal Sarma, a beacon of positivity and energy explains why he got into working in the mental health space and what it means for him to have a positive impact on people,...
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Bite Size #55: The Softening of Society - Paul Taylor
In this bite size from episode #36 Paul Taylor and Andrew explain why they think society as a whole seems to be losing some resilience and creating a victim mentality. Paul puts forward the theory that we have gone...
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Bite Size #54: The Benefits of Nasal Breathing - Deano Gladstone
Do you practise proper breathing techniques?
In today’s bite size episode Andrew is joined by Deano Gladstone, Bondi rescue lifeguard and one of Australia’s best breathwork coaches to discuss the benefits you can get...
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Bite Size #53: How ABC News Breakfast’s Michael Rowland and Lisa Millar Structure Their Day
Breakfast Television legends Lisa Millar and Michael Rowland recently joined the podcast and in this bite size Michael and Lisa share their regular morning routines and how they make sure they structure their day to...
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Bite Size #52: Ageism is a Self-Fulfilling Prophecy - Carl Honoré
Worldwide godfather of slow turned anti ageing expert Carl Honoré chats with Andrew on how he believes the world tries to shove older people into a certain stereotype and how he plans on fighting those stereotypes by...
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