All Episodes
Episodes
#67: John Quinn - Lessons from the Crusaders and NZ Rugby on Building High Performance Cultures and the Formula for Creating a Winning Mindset
John Quinn is mental skills trainer for the Crusaders, who have won the Super Rugby title an incredible 7 times in a row. He is also the mental skills trainer for Kubota Spears Funabashi Tokyo Bay, who won the recent...
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Bite Size #86: How Holly Ransom Prepares to Interview Rockstars like Barrack & Michelle Obama, Richard Branson, Adam Grant, Billy Jean King & Malcolm Gladwell
In this Bite Size from episode #51, Holly Ransom explains how she prepares for rockstar interviews with global leaders like Sir Richard Branson, Barrack and Michelle Obama, Condoleezza Rice, Adam Grant, Billy Jean...
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#66: Michael Bungay Stanier - The Power of Coaching, Tapping into Curiosity, and Reinventing Yourself to Stay Relevant and Fresh
Michael Bungay Stanier (MBS) has a gift for distilling big, complex ideas into practical, accessible knowledge for everyday people that helps them be a force for good. His book, The Coaching Habit, is the best-selling...
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Bite Size #85: Wayne Pearce - Following a No Bull Sh*t Approach to Leadership
In this Bite Size from episode #49 rugby legend Wayne Pearce shares the origin of his no BS approach to leadership he developed after seeing people get promoted to leadership roles they weren’t equipped for.
Andrew...
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#65: The Science of Heart Rate Variability (HRV), and Teaching the German Police Force Breathwork and how to Regulate Stress - Dr Marc Jarczok with Dr Tom Buckley
Dr. Marc Jarczok runs the Laboratory for Clinic-Experimental Stress Research within the Department of Psychosomatic Medicine and Psychotherapy at the University Medical Center in Ulm, Germany. Dr Marc is an...
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Bite Size #84: Dr Nicola Gates - Strategies to Help You Overcome Imposter Syndrome
Harness your imposter syndrome with Dr Nicola Gates. In this bite size from episode #48 Dr Nicola talks about her own experience with imposter syndrome and how she has learned to not only overcome it but also turn it...
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#64: Tom Trbojevic Unplugged: Heartfelt Stories of Family and Love, Training Mental Toughness, and Balancing the Person, Persona and Performer (Coaching Corner)
Tom Trbojevic is an Australian professional rugby league player known for his versatility and exceptional skills on the field. He has Serbian descent and played multiple sports growing up, including 3 years with the...
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#63 Performance Intelligence Happy 1st Birthday, Reflections and Lessons Learned 🎉
Happy 1st Podcast Birthday! In this special edition episode, Andrew, Thomas (The Wizard), and Shannon (The Wrecking Ball), come together to reflect on the past 12 months of producing the podcast. They reflect on guest...
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Bite Size #83: Nick Jones - Everything You Wanted to Know About Steroids, Human Growth Hormone and Peptides, but Didn’t Know What or Who to Ask
In this bite size from episode #59, champion bodybuilder Nick Jones talks all things performance-enhancing drugs (PEDs). Nick explains some of the benefits and negative side effects that come with the use and abuse of...
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Bite Size #82: How a Stress Expert Trains Olympic Athletes to Perform Under Pressure - Dr Jemma King
In this Bite Size from episode #44, Dr Jemma king shares the story of how her work with the military influenced her teachings in the Gold Medal Ready program with the Australian Swimming Team. Dr Jemma trained...
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Bite Size #81: Matt Formston - Surfing Nazare with Only 3% Vision in One Eye
Nazaré is home to the biggest surfable waves on the planet. So, it was a no brainer for aussie Professional Para Surfer, Matt Formston, to head for Portugal. But the one thing you need to know about Matt is: he has...
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Bite Size #80 Jake Bailey - Performance Uncovered
In a very emotional Performance Uncovered episode Jake Bailey openly shares about some of the amazing people he has met in his time both at the hospital while he was sick and in his work, and how they have impacted...
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