Season 1
Episodes
Bite Size #23: What Is Burnout? - Dr Tom Buckley
Do you know when you are getting close to burning out?
In this Bite Size from episode #9 Dr Tom and Andrew discuss what burnout is and Dr Tom goes into his experience working in healthcare which has a high rate of...
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#22 Mental Skills From Elite Sport To Everyday Life - Aaron Walsh
How do you train mental skills to help perform at the next level?
Aaron Walsh does a deep dive into the world of mental skills training with the ultimate goal of performing under high levels of pressure. Aaron...
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#21 Welcome To Performance Intelligence With Andrew May
Performance Intelligence Podcast - similar format, new name, exciting opportunities.
1. Why the name change?
'Performance Intelligenceâ provides a broader umbrella to explore and house content specific to âall things...
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#20 Understanding Performance Intelligence And How To Optimise It - Dr Tom Buckley
What is Performance Intelligence?
Youâve heard of Intelligence Quotient (IQ) and Emotional Intelligence (EQ), we believe the third iteration is Performance Intelligence (PQ).
"Performance Intelligence is the ability...
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Bite Size #22: Lessons From Living Around The World - George Gregan
What do you think you could learn living around the world?
In this bite size from episode #17 George Gregan shares his experience playing rugby in France and Japan and how living Overseas gave him and his family a...
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Bite Size #21: Boosting Performance With Fasting - Paul Taylor
Why would you choose to fast?
In this bite size from episode 16 fasting expert and Irish raconteur Paul Taylor explains why fasting can be a valuable part of your health toolkit.When done correctly (and we explain...
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Bite Size #20: Having an Identity Outside of Your Job - Shane Lee and Phil Kearns
What happens when a professional sports player stops playing sport?
In this bite size from episode 15 Andrew, Shane Lee and Phil Kearns discuss what can happen to professional sports players if they arenât mentally...
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Bite Size #19: The Benefits of Having a Coach - Blair Crawford
Have you ever thought about hiring a coach?
Blair Crawford from Biosecurity company Daltrey provides insight into how he went from being a tech-minded domain expert to an engaging communicator and presenter, both to...
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Bite Size #18: Leadership Habits to Delete - Padraig O'Sullivan
Which leadership habits are good to focus on, and which habits and behaviours do you need to drop?
In this Bite Size from episode 13, Padraig OâSullivan, my former study buddy from the Coaching Psychology Masters at...
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#19 Running the NRL and Adapting to Curveballs in Life - Todd Greenberg
How would you run one of Australias biggest sporting competitions?
Andrew May interviews former NRL CEO Todd Greenberg on how he got to be the most powerful man in football and how he maintained 72 separate...
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Bite Size #17: Building Businesses with Strong Relationships - Ross Savas
What is the key to building a successful business?
Ross Savas is one of Australiaâs greatest real estate agents and in this bite size from episode 12 he shares his secret to creating such a long lasting and successful...
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#18 The Science Of Digital Wellbeing - Dr Kristy Goodwin
Are you a slave to your digital devices?
Dr Kristy Goodwin joins Andrew and Angela Poon, StriveStronger Operations Director on the podcast to discuss all things digital wellbeing. Dr Kristy takes us through why we...
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