Performance Intelligence with Andrew May

Performance Intelligence with Andrew May

Hosted by: Andrew May

A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing,...

Episodes

Bite Size #29: The Health Benefits of Fasting - Paul Taylor

Season #1

If you go without food for a period of time do your feel cranky or calm? In this Bite Size edition from episode #16, exercise physiologist and fasting expert Paul Taylor covers the multitude of health benefits your...
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#28 Red Balloons, Shark Tanks and Abstract Art - Naomi Simson

Season #1

Naomi Simson is an award-winning Australian entrepreneur and business leader who founded Red Balloon in 2001. She started the business with $25,000 of her own money and a unique idea to build a marketplace for...
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Bite Size #28: The Future of Biosecurity - Blair Crawford

Season #1

How do you think biometric advances will impact your future? Blair Crawford casts his eyes to the future and gives us an inside tip into where he thinks the future of biometrics are leading us, not only in terms of...
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#27 Mastering Your Craft and Touring the World as Lead Singer with INXS - Ciaran Gribbin

Season #1

Andrew is joined by Ciaran Gribbin, a rock star in the true sense of the word who has spent his life writing and playing songs from “dodgy pubs in Belfast”, to some of the biggest stages in the world alongside...
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Bite Size #27: Values in Leadership - Padraig O'Sullivan

Season #1

Do you know what your business’ values are? In a leadership masterclass of a bite size Padraig O’Sullivan gives some tips on how different sizes of business should be living up to their values. He explains why values...
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#26 Tennis, Belonging and Future-Proofing Your Business - Craig Tiley

Season #1

How futureproof are you and your business? Tennis Australia CEO Craig Tiley joins Andrew and Ana Marinkovic from NAB Small Business Bank to discuss all things big business, small business, bouncing back from adversity...
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Bite Size #26: Lessons From the Toughest Times - Ross Savas

Season #1

What are some of the toughest times you have been through and what did you learn from them? In this bite size episode Ross Savas tells us about some of the most difficult times in his life from family tragedy to...
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#25 The Science of Sauna and Deliberate Heat Exposure and Associated Benefits - Dr Tom Buckley

Season #1

Deliberate heat exposure has been used by different tribes around the world for thousands of years. Roman and Greek bathhouses led the way with processes to purify and detoxify the body, as well as providing social...
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Bite Size #25: Managing Emails - Andrew May & Angela Poon

Season #1

How long does it take you to respond to an email? Andrew and Angela talk about the origin of email in the U.S. military, a tool initially designed to move information from the east coast to the west instantly, and why...
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#24 Training Mental Skills and the Opposite of Being a Stereotypical Footballer - Shaun Lane and Reed Mahoney (Coaching Corner)

Season #1

Andrew has worked as the Mental Skills Coach for the Parramatta Eels for the past two seasons and both Shaun and Reed are two players who have really grasped 'doing reps and sets to train the brain.' Listen in as two...
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Bite Size #24: Tall Poppy Syndrome - Craig Harper And Melissa Cameron

Season #1

Do you or anyone you know have tall poppy syndrome? What is it that makes people resent our successes?  Craig Harper shares the story of his first big success in business and the reaction of the others around him to...
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#23 Building a Global Business using Purpose, Podcasting, Publishing and Digital Platforms - Lisa Messenger

Season #1

Lisa Messenger is the vibrant, game-changing CEO of The Messenger Group, and editor-in-chief of Collective Hub – a multi-platform entrepreneurial lifestyle destination with a mandate to disrupt, challenge and...
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