22. Tami Roos - Relaxing the Body, Quietening the Mind and why 'Meditation' Needs a Marketing Overhaul

Season #1 Episode #22

Tami Roos is an author, meditation facilitator, intuitive counsellor and popular keynote speaker.

Tami delivers relaxation and mindset programs for elite performers and lives between Australia and Hawaii and is a true representation of what she teaches. Tami Roos began her meditation journey in 1999 when she enrolled in a Primordial Sound Meditation workshop. She has led programs for the Melbourne Demons and Sydney Swans AFL teams to improve mental states of players and boost team performance. She has also worked with 7 times world surfing champion Layne Beachley, performing artists, leading entrepreneurs and CEO’s.

Tami co-authored 'Sport is Life, Life is Sport' with her husband, AFL champion Paul Roos. And her latest book is ‘Presence to Power: I AM the Gift’ is a blueprint for anyone looking to find ways to relax, reconnect and empower their lives.

You can find Tami at her Website or LinkedIn
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