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Persistent Depressive Disorder. Mayo Clinic https://www.mayoclinic.org/diseases-conditions/persistent-depressive-disorder/symptoms-causes/syc-20350929

Columbia University’s Mailman School of Public Health (2017) ‘Depression Is on the Rise in the US, Especially Among Young Teens’, ScienceDaily, www.sciencedaily.com/releases/2017/10/171030134631.htm

Maybery, A. Reupert, K. Patrick, M. Goodyear & L. Crase (2009) ‘Prevalence of Parental Mental Illness in Australian Families’, Psychiatric Bulletin, 33 (1), 22–26. https://psycnet.apa.org/record/2009-01699-009

Australian Institute of Health and Welfare (2018) ‘Mental Health Services in Australia’, available at: https://www.aihw.gov.au/reports-statistics/health-welfare-services/mental-health-services/overview

Mental Health Foundation (2014) Living with Anxiety: Understanding the role and impact of anxiety in our lives. Available at: https://www.mentalhealth.org.nz/assets/A-Z/Downloads/Living-with-anxiety-report-MHF-UK-2014.pdf

Whiteman (2017) ‘Six Ways Your Pet Can Boost Health and Well-being’, Medical News Today, www.medicalnewstoday.com/articles/317738.php

Hyman, G. Oden & M. Wagner (2010) The Aging Process: Physiological Changes and Implications for Educators and Practitioners, Activities, Adaptation & Aging, 34 (2), 148–153. https://www.tandfonline.com/doi/abs/10.1080/01924781003773815?tab=permissions&scroll=top

Keller & M. Engelhardt (2014) ‘Strength and Muscle Mass Loss with Aging Process: Age and Strength Loss’, Muscles, Ligaments and Tendons Journal, 3 (4), 346–50. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3940510/

Currais (2015) ‘Ageing and Inflammation: A Central Role for Mitochondria in Brain Health and Disease’, Ageing Research Reviews, 21, 30–42. https://www.sciencedirect.com/science/article/pii/S1568163715000082?via%3Dihub

Lopez-Lluch (2008), ‘Mitochondrial Biogenesis and Healthy Aging’, Experimental Gerontology, 43 (9), 813–19. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2562606/

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Steptoe A, Deaton A, Stone AA. Subjective wellbeing, health, and ageing. Lancet. 2015;385(9968):640–648. doi:10.1016/S0140-6736(13)61489-0 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4339610/

M.E. Lachman, S. Teshale & S. Agrigoroaei (2014) Midlife as a Pivotal Period in the Life Course: Balancing Growth and Decline at the Crossroads of Youth and Old Age. International Journal of Behavioral Development, 39 (1), 20–31. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4286887/

M.P. St-Onge & D. Gallagher (2009) Body Composition Changes with Aging: The Cause or the Result of Alterations in Metabolic Rate and Macronutrient Oxidation?’, Nutrition, 26 (2), 152–55. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2880224/

J.D. Veldhuis (2003) ‘Changes in Pituitary Function with Ageing and Implications for Patient Care’, Nat Rev Endocrinol, 9: 205–15. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3920108/

J.D. Berry, A. Dyer, X. Cai, D.B. Garside, H. Ning, A. Thomas, P. Greenland, L. Van Horn, R.P. Tracy & D.M. Lloyd-Jones (2012) ‘Lifetime Risks of Cardiovascular Disease’, N Engl J Med, 366 (4), 321–29. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3336876/

D.L. Murman (2015) ‘The Impact of Age on Cognition’, Seminars in Hearing, 36 (3), 111–21. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4906299/

Seematter-Bagnoud & B. Santos-Eggimann (2006) ‘Population-based Cohorts of the 50s and Over: A Summary of Worldwide Previous and Ongoing Studies for Research on Health in Ageing’, European Journal of Ageing, 3 (1), 41. https://europepmc.org/abstract/med/28794749

Hayflick & P.S. Moorhead (1961) ‘The Serial Cultivation of Human Diploid Cell Strains’, Experimental Cell Research, 25, 585–621. https://www.sciencedirect.com/science/article/abs/pii/0014482761901926

Corbyn (2017) ‘Elizabeth Blackburn on the Telomere Effect: “It’s about keeping healthier for longer”’, The Guardian, 29 January 2017, available at: https://www.theguardian.com/science/2017/jan/29/telomere-effect-elizabeth-blackburn-nobel-prize-medicine-chromosomes.

Buettner (2017) ‘9 Lessons from the World’s Blue Zones on Living a Long, Healthy Life’, World Economic Forum, https://www.weforum.org/agenda/2017/06/changing-the-way-america-eats-moves-and-connects-one-town-at-a-time

Sowa, B. Tobiasz-Adamczyk, R. Topór-Mądry, A. Poscia & D.I. la Milia (2016) ‘Predictors of Healthy Ageing: Public Health Policy Targets’, BMC Health Services Research,16 (Suppl 5), 289. doi:10.1186/s12913-016-1520-5. https://bmchealthservres.biomedcentral.com/articles/10.1186/s12913-016-1520-5

T.D. Cosco, A.M. Prina, J. Perales, B.C.M. Stephan & C. Brayne (2014) ‘Operational Definitions of Successful Aging: A Systematic Review’, Int Psychogeriatr, 26 (3), 373–81.

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Sanghani (2013) ‘Young Adults Only Walk Five Minutes a Day “Because of Technology”’, The Telegraph, available at: https://www.telegraph.co.uk/technology/news/10389466/Young-adults-only-walk-five-minutes-a-day-because-of-technology.html.

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